Northern Power Lax | Training |
Fall High Voltage Training
Electrify your game this Fall with High-Voltage Training! Our most advanced programming includes five sessions of advanced stick skills, footwork, dodging, scoring, and defensive tactics. HVT covers all aspects of becoming a lethal force on the field. Training will include mental performance systems to help players build confidence, respond to adversity, and find an edge over opponents. These HVT Sessions are included in our Fall Boys League registration; please visit our Fall League page to join a team this fall season!
Boys Fall League - Northern Power Lacrosse (northernpowerlax.com)
Fall HVT Sessions are open to boys ages 1st to 8th grade!
HVT Session Dates: 9/13, 9/20, 9/27, 10/4, 10/11
Locations: Miramont Park
Ages: Boys | 1st-8th Grade
Time: 5:00-6:30 p.m./dark
Price: $95 (5x Sessions)
Coaches: Ryan MacDonald (Head Coach at Colorado State University), Chris Cerrigone (Assistant at Colorado State University), Kale Kissell (2024 RMLC Defensive Player of the Year), Joe DeDonatis (Midfielder - Cleveland State University Transfer to Colorado St.), and guest coaches and other top Power Coaches!
BUILDING THE OFFENSIVE LACROSSE PLAYER
Dodging, Freezes, Bounce and Re-Dodge
Agility & Change of Direction Systems
On the Run, Time & Room, and Up the Hash Scoring Stratifications
Deceptive Scoring & Finishing
Off Ball Movement & Cutting
Skill & IQ Development
BUILDING THE DEFENSIVE LACROSSE PLAYER
DEFENSIVE FOOTWORK, AGILITY, & CHANGE OF DIRECTION SYSTEMS
GROUND BALL WORK, ESCAPES, & CLEARING STICKWORK
APPROACHES, EXITS, & SUPPORT DEVELOPMENT
SLIDES, SHOWS, AND RECOVERIES
HOLDS & CHECKS
Skill & IQ Development
*WE CAN'T WAIT TO SHARE MORE DRILLS AND DEVELOPMENT SYSTEMS WITH YOU!*
Fortifying the Mind
- Breathwork, mindfulness, focus, and awareness
- Habit formation and utilization
- Resilience mechanisms and mental toughness training
- Goal setting and action plans