Northern Power Lax | Training |
High Voltage Training at Lasorda Legacy Academy
Electrify your game this winter with High-Voltage Training at Lasorda Legacy Academy in Johnstown! Our most advanced programming includes three one-and-a-half-hour sessions of advanced stick skills, footwork, dodging, scoring, and defensive tactics. HVT covers all aspects of becoming a lethal force on the field. Training will include mental performance systems to help players build confidence, respond to adversity, and find an edge over opponents.
This is open to boys in 4th-8th and high school players. Space is limited in Lasorda; please register now to reserve your spot!
Session Dates:
12/5, 12/12, 12/19
Location:
Lasorda Legacy Academy (4530 Venture Dr #100, Johnstown, CO 80534)—This new indoor facility is behind Scheel's in West Johnstown.
Ages: 4th-7th Grade (5:30-7:00 p.m.) // 8th - High School (7:00-8:30 p.m.)
*Please note that space is limited at Lasorda Legacy Academy. It is a small indoor space, large enough for us to do our positional work! Registration will be first-come, first-served. Act now!
Price: $100 (3x Sessions)
Coaches: Ryan MacDonald (Head Coach at Colorado State University), Chris Cerrigone (CSU Assistant), Aydn Cover (NJIT NCAA D1), Ryan Menard (NJIT NCAA D1), Tommy Roberts (Florida Tech Commit), and more!
BUILDING THE OFFENSIVE LACROSSE PLAYER
Dodging, Freezes, Bounce and Re-Dodge
Agility & Change of Direction Systems
On the Run, Time & Room, and Up the Hash Scoring Stratifications
Deceptive Scoring & Finishing
Off Ball Movement, Cutting, Skill & IQ Development
BUILDING THE DEFENSIVE LACROSSE PLAYER
DEFENSIVE FOOTWORK, AGILITY, & CHANGE OF DIRECTION SYSTEMS
GROUND BALL WORK, ESCAPES, & CLEARING STICKWORK
APPROACHES, EXITS, & SUPPORT DEVELOPMENT
SLIDES, SHOWS, AND RECOVERIES
HOLDS & CHECKS, Skill & IQ Development
Fortifying the Mind
- Breathwork, mindfulness, focus, and awareness
- Habit formation and utilization
- Resilience mechanisms and mental toughness training
- Goal setting and action plans