Combine & Fall Training Camp

Training Camp & Combine Features:

• • Led by Top Coaches: Our camp is guided by experienced coaches with a proven track record of developing lacrosse talent. Their expertise ensures that each participant receives high-level instruction tailored to their position.
  • Professional Combine: Participants will undergo a rigorous performance combine featuring key assessments like:
    • 40-Yard Dash: Test your speed and explosiveness over a critical distance.
    • 5-10-5 Shuttle: Measure your agility and change-of-direction speed.
    • Vertical Jump: Evaluate your lower-body power and vertical leap.
    • Broad Jump: Assess your explosive strength and jumping ability.
    • Universal Speed Rating: Receive a Universal Speed Rating account that benchmarks your athletic performance and allows them to compare their performance against athletes across the country.
    • Fastest Shot: How fast each player shoots with both hands.

• • Positional Training: Specialized training sessions focused on developing the skills necessary to succeed in your position. Learn advanced techniques and strategies that will set you apart on the field.
  • Fall League System Introduction: Get a head start on the competition by familiarizing yourself with the fall league systems. Understand the structure, rules, and strategies that will be crucial for your success in the upcoming season. 
  • Detailed Combine Overview: Every participant will receive a detailed report of their combine results and personalized feedback on their positional performance. This overview will highlight strengths and areas for improvement, providing a roadmap for your development as a player. 

• Mental Performance Training: Ryan MacDonald will lead a workshop on being the ultimate teammate. The workshop will include building and igniting trust and leadership and creating a committed, resilient, and togetherness culture.