Northern Power Lax | Training |
Summer High Voltage Training
Electrify your game this summer with High-Voltage Training! Our most advanced programming includes ten two-hour sessions of advanced stick skills, footwork, dodging, scoring, and defensive tactics. HVT covers all aspects of becoming a lethal force on the field. Training will include mental performance systems to help players build confidence, respond to adversity, and find an edge over opponents.
This training is invitation-only for boys in grades 6th-8th grade, rising 9th, and high school!
Dates:
6/2, 6/4, 6/9, 6/11, 6/23, 7/14, 7/16, 7/21, 7/23, 7/28
Location:
Landings Park (4351 Boardwalk Dr, Fort Collins, CO 80525)
Ages: Boys | Rising 6th-8th Grade and High School
Time: 9:00-11:00 a.m.
Price:
$500 (10x 2-Hour Training Sessions)
Coaches: Ryan MacDonald (Head Coach at Colorado State University), Adyn Cover (NJIT - NCAA D1), Ryan Menard (NJIT - NCAA D1), Cooper Tindle (Canisius College), and more!
BUILDING THE OFFENSIVE LACROSSE PLAYER
Dodging, Freezes, Bounce and Re-Dodge
Agility & Change of Direction Systems
On the Run, Time & Room, and Up the Hash Scoring Stratifications
Deceptive Scoring & Finishing
Off Ball Movement & Cutting
Skill & IQ Development
BUILDING THE DEFENSIVE LACROSSE PLAYER
DEFENSIVE FOOTWORK, AGILITY, & CHANGE OF DIRECTION SYSTEMS
GROUND BALL WORK, ESCAPES, & CLEARING STICKWORK
APPROACHES, EXITS, & SUPPORT DEVELOPMENT
SLIDES, SHOWS, AND RECOVERIES
HOLDS & CHECKS
Skill & IQ Development
*WE CAN'T WAIT TO SHARE MORE DRILLS AND DEVELOPMENT SYSTEMS WITH YOU!*
Fortifying the Mind
- Breathwork, mindfulness, focus, and awareness
- Habit formation and utilization
- Resilience mechanisms and mental toughness training
- Goal setting and action plans