Northern Power Lax | Training |
Summer High Voltage Training
Electrify your game this summer with High-Voltage Training! Our most advanced programming includes fourteen two-hour sessions of advanced stick skills, footwork, dodging, scoring, and defensive tactics. HVT covers all aspects of becoming a lethal force on the field. Training will include mental performance systems to help players build confidence, respond to adversity, and find an edge over opponents.
Open to boys ages 1st to 8th grade and rising 9th!
Session One Dates:
5/27, 5/30, 6/3, 6/6, 6/10, 6/13, 6/17
Session Two Dates:
7/8, 7/11, 7/22, 7/25, 7/29, 8/1, 8/5
Locations:
Session One: Landings Park (4351 Boardwalk Dr, Fort Collins, CO 80525)
Session Two: Stew Case Park (2351 Pinecone Cir, Fort Collins, CO 80525)
Ages: Boys | 1st-8th Grade
Time: 9:00-11:00 a.m.
Price:
Session 1: $150 (7x 2-Hour Sessions)
Session 2: $150 (7x 2-Hour Sessions)
Both Sessions: $250 (14x 2-Hour Sessions)
Coaches: Ryan MacDonald (Head Coach at Colorado State University), Kale Kissell (2024 RMLC Defensive Player of the Year), Blaine Ware (2023 RMLC Defensive Player of the Year), Davis Wheeler (CSU Goalie), and more!
BUILDING THE OFFENSIVE LACROSSE PLAYER
Dodging, Freezes, Bounce and Re-Dodge
Agility & Change of Direction Systems
On the Run, Time & Room, and Up the Hash Scoring Stratifications
Deceptive Scoring & Finishing
Off Ball Movement & Cutting
Skill & IQ Development
BUILDING THE DEFENSIVE LACROSSE PLAYER
DEFENSIVE FOOTWORK, AGILITY, & CHANGE OF DIRECTION SYSTEMS
GROUND BALL WORK, ESCAPES, & CLEARING STICKWORK
APPROACHES, EXITS, & SUPPORT DEVELOPMENT
SLIDES, SHOWS, AND RECOVERIES
HOLDS & CHECKS
Skill & IQ Development
*WE CAN'T WAIT TO SHARE MORE DRILLS AND DEVELOPMENT SYSTEMS WITH YOU!*
Fortifying the Mind
- Breathwork, mindfulness, focus, and awareness
- Habit formation and utilization
- Resilience mechanisms and mental toughness training
- Goal setting and action plans