Boys Spring Prep Academy

Northern Power Lax | Training | Boys Spring Prep Academy


Positional Training to take your game to the next level! We are pleased to introduce our newest training: Northern Power Spring Prep Academy! Spring prep will be a skill and position-focused training program to sharpen your axe for the spring season and give players an individualized action plan to continue improving their skills into the spring season. We take pride in offering advanced and innovative training opportunities year-round. Registration is open to all offensive players, defensive players, goalies, and faceoff specialists.


As the game continues to evolve, so do we. We are constantly studying the top coaches, teams, players, and systems in lacrosse to bring you some of the best training the state offers. Hundreds of reps and advanced skills in an atmosphere where players can learn and retain technical and tactical aspects of the game.

Offensive Curriculum

  • The Goal: To build multi-dimensional offensive players who are dangerous dodgers, feeders, and scorers who can make quick and effective decisions under pressure.
  • The Skills: DASH Dodging, Scoring Form and Velocity, on-the-run progressions, 1,2,3 scoring, up the hash/island work, and 2-man game mastery.

Defensive Curriculum

  • The goal: Build multi-dimensional defenders who excel on-ball, off-ball, in sliding positions, and transition. Defenders who dictate the pace and direction of the dodger/ball thrive under pressure and play in the gray.
  • The Skills: Footwork, battle approaches, checks, show/slide and recoveries, defending two-man game, verbal and non-verbal communication, and offensive skills to build the complete defender.

Faceoff Curriculum

  • The Goal: Build multi-dimensional faceoff specialists who can dominate and adjust against any player or style. Players who not only dominate at the x but also dominate ground balls, defense, and in transition.
  • The Skills: Form, hand speed, moves, ball control, counters, exits, goldfish memory,  ground balls, and winning wing play. Players will also jump in with the offense and defensive groups for a drill or two each session to work on skills they need to become a complete player.


Dates: 1/12, 1/19, 1/26, 2/2, 2/16, 3/1, 3/8
(2/9 & 2/23 have been rescheduled to 3/1 & 3/8 due to a scheduling conflict with Future Legends Sports Dome)

*Please note: 1/12 will be utilized as a supplemental tryout for our Power Select teams and is included in Spring Prep Academy registration. Power Select is for 6th-8th grade players only. However, we will utilize our supplemental tryout day on the 12th as a day to evaluate our 1st-5th graders. Some ages will have two teams per age group, so an evaluation day is needed to determine team placement for each player.

Click here for more information on our Power Select Supplemental Tryout on January 12th.

Time: 5:00-6:30 p.m.

Ages: 1st-8th Grade Boys

Location: Future Legends Sports Dome (Future Legends Dr., Windsor, CO 80550)

Price: $150 for 7x 1.5 Hour Sessions

Questions? Contact us at